Total Body Pilates Fitness Workout | Kathryn Morgan

KathrynMorganPublished: December 18, 2017Updated: December 20, 2017
Published: December 18, 2017Updated: December 20, 2017

This is a total body pilates fitness workout designed for dancers. This quick 20 minute set of exercises works every muscle in your body. The routine includes abs, hips, back, arms, and legs. Get ready to sweat! No equipment needed!

Workout Playlist: https://www.youtube.com/watch?v=v0OzPShRHgM&list

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