Loneliness And Solitude

We live in a world where media access is universal we have become less social. Those who use social media a great deal may actually be lonelier and more isolated than than those who don't. Stress and trauma often leads us to run away from social interactions.
That is precisely what we should not do.
In this podcast Dr Tim discusses how loneliness affects the brain.
And how seeking isolation may be a symptom of depression and/or PTS.