Healthy Low Calorie Stir fry Ramen Noodles - Low Calorie Meals

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5 years ago
11

My favorite recipes come from leftovers and so did this low calorie stir fry ramen noodles with chicken. It is a low calorie and healthy noodle meal. I had some chicken and vegetables (brussel sprouts and broccoli already cooked), threw in ramen noodles, special sauce and some other veggies. It was ready in minutes and so delicious! You can use any veggie you have your fridge and use this recipe.

Ingredients
- 3 oz chicken breast
- 3 oz brussel sprouts
- 5 oz broccoli
- 7 oz (200g) mushroom
- 1 egg
- 2 cloves of garlic
- one inch of ginger
- 2 stalks of green onion
- 1 tbs of chopped cilantro
For the sauce:
- 1 tbs dark soy sauce (or regular soy sauce)
- 1 tbs korean hot pepper paste
- 1 tbs sriracha
- water to thin it out
- sweet chili sauce - on the side optional
One block of Rice Ramen Noodles (gluten free - Lotus Foods Organic Brown Rice Ramen - you can find them on Amazon: https://amzn.to/2BHV9Ra

Items used in video:
Ceramic pan - you can buy here: https://amzn.to/2TFRfho

*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp

Nutritional Facts
2 servings per recipe
Calories per Serving: 339
Total fat: 8 g
Total Carbohydrates: 46 g
Protein: 26 g

***This is only an approximation***

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