Get a Total Body Workout in Just 62 Minutes - All with a Wheelchair, Chair or Standing.

In this easy to follow video, we'll show you a total body workout that you can do in just 62 minutes - all with a wheelchair, chair or standing. This workout is perfect for anyone, regardless of their fitness level!

This boxing workout will help you tone your body and increase your strength. And in the dance workout, you'll get a great cardiovascular workout that will help you tone your body and increase your flexibility. And in the dumbbell strength workout you will tone and increase your muscle mass strength.

Plus, in the stretch section, you'll get a great stretch to improve your flexibility and help you feel more comfortable in your wheelchair. This workout is perfect if you want to get a total body workout in just 62 minutes!