How to Meditate

syngulatePublished: October 1, 2017Updated: October 2, 2017336 views
Published: October 1, 2017Updated: October 2, 2017

When we waste our time focusing on these things we end up 'doing' something when we are supposed to be doing nothing at all. Meditation is supposed to work all on its own without you pushing it along. If you are sitting there wondering whether or not you are doing it right then you have it all wrong. It is not an act of 'doing' at all. Watts knew this all too well and tried to share his wisdom with the world.

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