Do You Have White Spots On Your Nails? (Cause & Treatment)

The causes of white spots on your finger nails and treatments.

In this video I explain what causes white spots on finger nails. We will also explore some natural remedies for these white spots.

White specks form at the bottom of the nail, and grow upwards as time goes on. White spots on the nails are an indicator of a zinc deficiency.

When the nervous system is overworked due to stress, or we eat too many refined foods our bodies burn through our zinc stores.

White spots on the nails are a good indicator that we help our bodies out, by eating more foods rich in Zinc, cutting back on sugar and helping our stomachs to absorb it properly.

Top Recommended Supplements
🌿 Zinc Bisglycinate: https://amzn.to/3u7jXH5
🌿Apple Cider Vinegar Capsules (To Absorb More B-Vitamins): https://amzn.to/3KQ7Pn1
🌿 Nutritional Yeast (B-Vitamin Complex): https://amzn.to/37TpGLe

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Timestamps:
⏰ 00:00 - White Spots On Nails Causes
⏰ 01:50 - Treatment Options
⏰ 04:15 - Important Notes

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More Videos On Bodily Signs & Symptoms:
▶️ https://www.youtube.com/watch?v=7w1kVa5IEUk&list=PLAAD2VSlXGLQWV0fwOF91zOm6yccgKX43

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Tags:
#whitespots #nailspots #fingernails

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Graphics Credits: Vecteezy.com

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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