Simple Brain Hacks 🧠

Simple brain hacks,

To make your brain

a happy place.

Dopamine,

it's quite the chase,

Linked to motivation,

set your pace.

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Express gratitude,

in your life's embrace,

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List Three things,

you'll find your happy base.

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Oxytocin,

love's warm embrace,

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For connection and love,

it's the case.

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Give yourself a hug,

don't be efface,

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Say you love, you,

your heart will race.

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Serotonin,

mood's little ace,

-

To boost your spirits,

set - the - pace.

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Make yourself laugh,

put on, a face,

Fake it till you feel it,

in any space.

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Endorphins,

stress they'll erase,

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Depression too,

they'll firmly displace.

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Release them with chocolate,
embrace.

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The darker, the better,

a smile on your face.