what I *really* eat in a week, traveling the world! ( vegan recipes ) | England, Portugal, Turkey

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Hey friends and welcome🌞 I’ve been travelling the world over the last couple months and maintaining a nourishing diet is difficult. But that’s just life sometimes! As someone that struggled with an ED, I would’ve watched this video in horror and judgement a few years ago. Now I share the reality of life and food because I want it to be normalized and help the world ease out of the idea of perfectionism.

Thank you for being here 💛🌈✨🌸

PODCAST:
IG: https://instagram.com/dualityoflifepodcast?igshid=OGQ5ZDc2ODk2ZA==

Listen:
https://open.spotify.com/show/5f8mNLVqMtKK32KaqZ92t2?si=1373be64537c453c
https://podcasts.apple.com/us/podcast/duality-of-life/id1706091706

Watch:
https://www.youtube.com/@dualityoflifepodcast

👩🏻‍🍳 MY COOKBOOK:
https://payhip.com/b/GPwUR

✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca

Mikeys channel:
https://youtube.com/@MikeyFriedland?si=oFqExmFKyxt5_gYu

affiliate links:

My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJUILA 💚 25% off!

Haumana Bars - the best bars for you & the planet
https://haumanabars.com
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Sproutliving ( my fav protein powder )
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code: JULIA20
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AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored - I just love the product )

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Thank you Typology for partnering with me on this video! #skincareroutine #typologyparispartner #ad