Summer body goals

KGTVPublished: June 21, 2017
Published: June 21, 2017

Summer is in full swing but it’s not too late to get started on your summer body goals. Samantha Clayton discusses the healthiest ways to achieve your ideal body and why it’s important to avoid the extreme fad diets and how you can replace them with a sensible, balanced diet and exercise to set yourself up for long-term success!

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