Ants in Our Mind |The Automatic Negative Thoughts

FitLifeTVPublished: March 13, 20171 views
Published: March 13, 2017

Today, my friend Mike is going to talk to you about the ANTS in your mind.

I know what you’re thinking. “Ew… ants?! What are you talking about?”

The ANTS in your mind are the Automatic Negative Thoughts that come up every single day and take control of your mind… AND for some of you - your life.

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