Dealing with Emotional & Binge Eating | Kathryn Morgan

KathrynMorganPublished: February 8, 2017Updated: February 19, 2017
Published: February 8, 2017Updated: February 19, 2017

Today I give you my tips on emotional eating and binging. These 2 kinds of food issues are very common, especially among ballet dancers. Remember it's not usually about the food itself - it's about what you are feeling at the time. Be kind to yourself and remember it will take some time!

Eating Dis

Be the first to suggest a tag

    Comments

    0 comments