How To Fix Your Sleep Schedule (PROVEN Step-By-Step Guide)

Join Hamza's Adonis School:
https://bit.ly/AdonisHamzaSchool
Read my entrepreneur eBook rn: https://hamza-ahmed.co.uk/entrepreneur
Whitening Toothpaste with no plastic or testosterone killing fluoride: https://www.peacewiththewild.co.uk/pr...

Peace With The Wild (the above linked site for the waterbottle + whitening toothpaste) is an awesome website where you can also order deodorants, toothbrushes, snacks, etc - All with no plastic packaging that won't hurt your testosterone!

Where I order groceries from:
https://abelandcole.mention-me.com/m/...
A lot of the stuff from this shop comes straight from farms which means it stops at one processing point at the supermarket. Not everything is plastic free, but I think it's one step better than buying groceries from normie stores.

Muscle fit shirts like Huberman wears: https://taperedmenswear.com/?ref=6
This is the site I order shirts from since when you build muscle you don't fit in normie clothes anymore