Garbanzo and Red Kidney bean Veggie burger

CHEFMAMAROSAPublished: October 7, 2016Updated: October 9, 20163 views
Published: October 7, 2016Updated: October 9, 2016

Bean Mix:

1 cup red beans
1 cup garbanzo beans
1/2 cup onion
1/2 cup green bell pepper
1-1/2 cup fresh cooked spinach
1/4 cup pimentos
1 Tbs nutritional yeast (B-12)
2 Tbs Dijon mustard
2 Barbeque sauce
2 Worcestershire sauce
1/3 cup brown rice
1/2 cup panko crumb or flakes
2 Tbs olive oil

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