Flaxseed water for fiber

CHEFMAMAROSAPublished: October 5, 20162 views
Published: October 5, 2016

Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The seeds come from flax, one of the oldest fiber crops in the world - known to have been cultivated in ancient

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