Ballet Barre Workout for Balance & Core | Kathryn Morgan

KathrynMorganPublished: July 19, 2016Updated: July 21, 2016
Published: July 19, 2016Updated: July 21, 2016

This ballet barre workout will focus on your core and your balance. This is also great for building strength and technique. I recommend doing this either in socks or ballet shoes, not pointe shoes. Be sure and use your core the whole time!

New Videos Every Tuesday & Friday

Ballet Exercises & Worko

Be the first to suggest a tag

    Comments