Improving Your Penché | Kathryn Morgan

KathrynMorganPublished: July 20, 2016
Published: July 20, 2016

Here are my tips and tricks for increasing your flexibility and balance in a penché. I talk about using the inner thigh and hamstring as well as a hip placement secret. We also discuss the Giselle penché in the center. This ballet step can be very difficult, but you can get the 180 degree "6 o'clock

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