Ballet Barre Workout for Arms & Back | Kathryn Morgan

KathrynMorganPublished: July 19, 2016Updated: September 28, 201610 views
Published: July 19, 2016Updated: September 28, 2016

This ballet barre workout focuses on your back and arms, and how to feel those muscles. It is important for dancers to use their arms properly. So during each exercise, I explain what you should be feeling and how to work correctly. You can wear socks, ballet shoes, or pointe shoes for this routine.

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