Quick 10 Minute At Home Arm Workout | Kathryn Morgan

KathrynMorganPublished: July 18, 2016Updated: July 19, 2016
Published: July 18, 2016Updated: July 19, 2016

This is a quick at home arm toning workout that is less than 10 minutes! Dancers want long lean muscles without bulk, so these exercises are designed to do just that. For those of you doing the 12 week challenge, I hope this is a great addition to your workout regime!

12 Week Challenge: http://kath

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