Feet & Pointe Strengthening Exercises | Kathryn Morgan

KathrynMorganPublished: July 18, 2016Updated: July 19, 20162 views
Published: July 18, 2016Updated: July 19, 2016

Today I give you exercises to strengthen your feet for ballet and pointe work. These exercises will help your balance, relevees, and general strength and conditioning. This video is an overview of the routine. If you want to do a follow along workout, click the link below! I have also listed the pro

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