My Ballet Class Warmup Routine | Kathryn Morgan

KathrynMorganPublished: July 18, 20166 views
Published: July 18, 2016

Today I take you through everything I do to warmup for a ballet class. These are my favorite exercises and stretches that make me feel my best. This routine has it all - ab work, flexibility stretches, feet strengthening, and increasing turnout. Everyone has different things they need before taking

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