Ballet Basics: Improve Your Hands & Arms | Kathryn Morgan

KathrynMorganPublished: July 18, 20163 views
Published: July 18, 2016

Today we are discussing the basics of how to hold your hands and arms correctly and without tension in ballet class. You need strength and energy without looking tense. We discuss how to use your back muscles to hold your arms and how to round the fingers without getting the "claw". You want to have

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