Quick Five Minute Ab Workout | Kathryn Morgan

KathrynMorganPublished: July 18, 20161 views
Published: July 18, 2016

Today I give you a quick five minute ab and core workout. This is perfect to do before or after ballet class or while you are sitting around watching television. It will not only tone and strengthen your abs, but warm them up for class. Plus I give you a trick for working both the upper and lower ab

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