20 Minute At Home Leg Toning & Strengthening Workout | Kathryn Morgan

KathrynMorganPublished: July 18, 2016Updated: July 30, 201616 views
Published: July 18, 2016Updated: July 30, 2016

This 20 minute at home workout will tone, lengthen, and strengthen every muscle in your legs. No bulk here! We target the thighs, hips, calves, and even ankle stability. All you need is a chair, a mat or carpeted floor, and a theraband if you have one. I have links to purchase the theraband and mat

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