Stretching & Flexibility Routine | Kathryn Morgan

KathrynMorganPublished: July 18, 2016Updated: July 20, 20164 views
Published: July 18, 2016Updated: July 20, 2016

Today I give you a stretching routine to improve your flexibility. You can do this after a workout or a ballet class. Make sure you are warmed up before doing this routine, otherwise you could pull a muscle!

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