Diet Tips - Know the Calories in Your Food | Wengie

WengiePublished: July 13, 20162 views
Published: July 13, 2016

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I lost 7 kg's in 3 months last year! In this video I explain how calories work and how you can start being aware of how many calories you're consuming each day! BEOFRE PICTURE: http://www.wengie.com/2013/08/diet-before-my-7kg-weight-loss-how-muc

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