Winter Workout Snowshoe Running

fitfortwotvPublished: July 8, 2016Updated: July 10, 20162 views
Published: July 8, 2016Updated: July 10, 2016

Snowshoe Running Winter Fitness.

Marta and Brock try out their Dion Running Snowshoes on a chilly winter day (-22 celcius). Snowshoeing is terrific cross-training for running, and keeps those legs strong through the winer!
Derrick Spafford from Spafford Health & Adventure knows a thing or two about

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