Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

fitfortwotvPublished: July 8, 2016Updated: July 10, 20161 views
Published: July 8, 2016Updated: July 10, 2016

Foods high in Iron.

Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body.
They also make a high-iron tea with stinging nettle.

Jae's blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-v

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