Intense 10-Minute Full Body Workout at-home!

fitfortwotvPublished: July 8, 20164 views
Published: July 8, 2016

Exercise Full Body Strength Builder.

Brock shows 3 exercises (squats, mountain climbers, pushups) that can be performed as a circuit (doing 10 reps of each) with no equipment. 10 minutes of this gives you a quick, intense workout, releasing positive endorphins and hormones!

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