What is Kundalini Yoga?

fitfortwotvPublished: July 7, 2016Updated: July 8, 201611 views
Published: July 7, 2016Updated: July 8, 2016


Marta interviews Emma from Universal Lotus Yoga in Erin, ON.
Emma talks about her journey into yoga, becoming an instructor, and why Kundalini Yoga is so beneficial.

Learn more about Emma: https://www.facebook.com/pages/Universal-Lotus-Yoga/192686167465267?ref=ts&sk=wall

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