How to Improve Fitness with Cross-Training

fitfortwotvPublished: July 7, 2016Updated: July 8, 20161 views
Published: July 7, 2016Updated: July 8, 2016

Strength Training Build Muscle Burn Fat.

Brock shares his opinion about the importance of cross-training. Resistance training and variety are the keys to avoiding muscle imbalances and injuries.

Follow us on twitter: http://twitter.com/fitfortwo
Like us on facebook: http://facebook.com/fitfortwot

Be the first to suggest a tag

    Comments

    0 comments