Workout Series 7 of 7: Full Body Stretching & Exercises @ Home

fitfortwotvPublished: July 7, 2016Updated: July 8, 2016
Published: July 7, 2016Updated: July 8, 2016

Full Body Stretching & Exercises. Brock & Marta take you through several isometric exercises, which are great for balance and muscular strength. Then they take you through a full-body stretching routine, terrific for relaxing and speeding recovery of muscles.
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