10 Minute Full Body Outdoor Workout

fitfortwotvPublished: July 7, 20161 views
Published: July 7, 2016

Full Body Workout Routine.
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Brock does a 3 exercise circuit, repeated 3 times for a quick but intense full-body workout that hits all major muscle groups.

Circuit:
- 1 minute squats
- 1 minute push-ups
- 1 minute pull-

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