STOMACH/CORE CONDITIONING EXERCISES ON BAR (Gymnastics/General Strength)

ringskingPublished: May 21, 20146 views
Published: May 21, 2014

a few different exercises that i like for the stomach and entire midsection done from hanging on a bar. thanks for watching.

gymnastics fitness bodybuilding muscle muscles abs abdominal stomach core workout routine exercise condition conditioning fit shape crossfit example demonstration demonstrating explaining how to tutorial general specifc midsection gain loss lose fat cut ripped six pack strength training body gym sit ups crunches leg lifts twist twists twisting movement personal trainer

Be the first to suggest a tag

    Comments

    0 comments