150lb Dumbbell Bench Press for 15 Reps!
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1 year ago
16
I was hoping to get 10 of these but with the help of @ifbbpro_stevenwain @brycebiel and @kamilobliner I got an all-time best 15 reps with the 150s.
Strength is insane, bodyfat is still really low and I’m clocking in at over 222lbs.
57 weeks to go!
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