160 Kgs x 2 Paused Squat. New PR!

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2 years ago
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This is a clip taken from my Block 1: Week 4 Paused Squat and Comp Bench session. You can view the whole training session on my channel. This was prooobably a bit higher than RPE 7.5, which was what was prescribed for this set, but I was hungry for a PR, and 160 was a more appealing number for me to hit than 157.5, lol.

Song: "Du Hast" - Rammstein

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Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

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