Premium Only Content
Drum Exercise | Foot Workouts (Part 114 - RRLLLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 114 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the eighth 7-note pattern (RRLLLLL - right / right / left / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
4 months agoDrum Exercise | Foot Workouts (Part 468 - RRRRLRRR) | Panos Geo
131 -
LIVE
LFA TV
13 hours agoLIVE & BREAKING NEWS! | FRIDAY 11/14/25
2,776 watching -
1:25:56
Graham Allen
2 hours agoThis Is How We Win The Midterms!!! No More Games….WIN OR WE LOSE EVERYTHING!
93K1.64K -
LIVE
LadyDesireeMusic
57 minutes agoLive Piano Music & Convo - Make Ladies Great Again
346 watching -
LIVE
Badlands Media
6 hours agoBadlands Daily: November 14, 2025
3,395 watching -
LIVE
Matt Kohrs
14 hours agoStocks Crash, Crypto Plummet & Payday Friday || Live Trading Options & Futures
587 watching -
UPCOMING
Caleb Hammer
29 minutes agoThe Most Racist Woman On Financial Audit
-
LIVE
Viss
1 hour ago🔴LIVE - Arc Raiders The Game Of The Year!
108 watching -
UPCOMING
The Big Migâ„¢
1 hour agoRep Eric Swalwell On The Hit List, Indictment Imminent
709 -
1:10:14
Chad Prather
18 hours agoFinding Unity, Power, and Purpose in the Midst of Cultural Chaos
79.3K38