Name: Block 1 Week 3: Comp Squat & Comp Bench Press Session
Uploaded: 2023-05-18T19:00:00+00:00
Duration: 8 min 12 s
Description: Aside from messing up the weight and rep range for my bench top set, this session went well, overall. Go easy on me, haha. This is a new program style I have to get used to, and I was in a rush, readi

2 years ago

Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Squat Deep Low Bar Bench Press Pause Paused Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Mercyful Fate Testament Lindemann Slayer Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Silly Goofy Sing Song Yell Scream Warm Hot Mistake Accident Mess Up Oops

Aside from messing up the weight and rep range for my bench top set, this session went well, overall. Go easy on me, haha. This is a new program style I have to get used to, and I was in a rush, reading it off of a tiny Excel Spreadsheet on my phone, and I am already terrible with numbers to begin with 😅.

Songs: "The Oath" - Mercyful Fate
"Gypsy" - Mercyful Fate
"Ich weiß es nicht" - Lindemann
"Rip & Tear Motherfucker!!!" - Mathew Shezman (Matteo Delli Zotti)
"Brotherhood of the Snake" - Testament
"It's On!" - Korn
"Fix" - Static-X
"SOY AGE PSYOP" - 10SCOOPS