Mental health advocate advises early intervention, addresses hurdles for care

There has been more discussion about mental health in recent years, however starting that mental health journey can be difficult. Julia Hebenstreit with The Kim Foundation says when it comes to assessing our own mental health, it’s important not to overcomplicate things. She said oftentimes it’s important to look for physical symptoms such as chest discomfort or stomach pain that can’t be explained by anything else.