May 1, 2023
2 years ago
3
Is feeling sore and rubbish just part of aging?
Or is there more to life?
As you get older your health does not need to suffer
An optimal diet and lifestyle keeps you in optimal shape to a ripe old age!
Watch the full episode on our YouTube or Rumble channels
Or listen to the full episode on any podcast streaming platform
Links in bio
#podcast #podcastclips #health #mindset #diet
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