Low Back Pain | 4 ESSENTIAL Core Exercises to Protect Your Back!
1 year ago
2
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functionalpatterns
Kelly Starrett
ATHLEAN-X™
Strength Camp
The solution to preventing low back pain lies in the strength of specific core muscles.
Bulletproof Your Back: https://guerrillazen.com/free-anterior-pelvic-tilt-workout
===============
NEW THINGS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ My New YouTube Channel: http://bit.ly/2hBGZ4m
SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
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