This Is the Best Way to Help Someone Calm Down

Here's why!

In this video, child psychologist and neuroscientist Sam Wass, reveals why you end up feeling stressed around someone who's stressed!🫂

According to Sam, when we see someone else expriencing stress or distress, our own stress levels can rise as a RESPONSE.

By understanding how our own stress can be influenced by the stress of those around us, we can learn to manage our emotions and help others to calm down as well.

To learn more about Sam and his work, click https://profsamwass.com/ now!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C