"The 1 Diet That Completely Cured My Sugar Craving!"

In this YouTube video, Gretchen shares her experience with a carnivore diet as a 60-year-old woman, a demographic often underrepresented in discussions about this way of eating. Gretchen started her carnivore journey 7 years ago as a way to kick her sugar addiction with the help of a 12-step program. Although she hasn't experienced significant weight loss, (although 24lbs of fat loss is still pretty good), she has seen great benefits and wants to emphasize the slow and steady nature of her progress. Gretchen also discusses the personal nature of finding the right lean to fat ratio on a carnivore diet and the importance of addressing digestive and elimination issues. Join Gretchen as she provides valuable insights and advice for anyone considering a carnivore diet, especially those struggling with sugar addiction.

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