Ligamentum Falavum Hypertrophy
Ligamentum Falavum Hypertrophy
This is a common finding you may see on your MRI report. Should u be worry about it & does your rehab plan will be different ?
The short answer is no !! 💡
Our spine, or backbone, is made up of a series of bones called vertebrae. In total, we have 33 vertebrae, which are stacked on top of each other and separated by discs.
These vertebrae are grouped into regions: the cervical, thoracic, lumbar, sacral, and coccygeal regions. The lumbar region is located in the lower back and consists of 5 vertebrae, numbered L1 through L5.
These vertebrae are the largest and strongest in the spine, as they support most of the weight of the upper body. Between each vertebra, there are ligaments that hold them together and provide stability to the spine.
One of these ligaments is called the ligamentum flavum, which runs along the back of the spinal canal. Its main function is to connect adjacent vertebrae and maintain the space between them, which allows the spinal nerves to exit the spinal cord and travel to other parts of the body.
The ligamentum flavum is made up of elastic fibers, which allow it to stretch and bend as the spine moves. However, if this ligament becomes thickened or calcified due to aging it can cause compression of the spinal nerves and lead to pain or other symptoms.
If you agreeing from disc bulges / and have seen this term on your MRI report you can definitely recover and get back to your daily life activities step bus step.
Here is couple of links that could helps
Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4
4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g
sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw
Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY
L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY
Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE
Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
-----------------------------------------------------------------------------
𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:⭐⭐
https://my.setmore.com/bookingpage/24161d99-d14a-4e52-aa37-336c6d4d4150/bookappointment
𝙛𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 ⭐⭐
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → https://www.instagram.com/dublin_spor...
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 → https://www.facebook.com/dublinphysic...
𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ https://www.dublinsportsinjuryclinic.com
Ligamentum Falavum Hypertrophy
Ligamentum Falavum Hypertrophy treatment
Ligamentum Falavum Hypertrophy exercises
Ligamentum Falavum Hypertrophy MRI
#l4l5 #discbulges #sciaticatretament #backpain #neckpain #mrisuck #mri #herniateddisc #discprutrusion #discbulges #mri #l4l5 #sciatica #mri #ligaments #gym #gymmotivation #exercise #bobthephysio #dublin #learn #spine #nerviussystem #nerves #adapt #getfit #getoutside
-
1:00
Bob The Physio
10 months ago $0.05 earnedL4 L5 disc bulges recovery without surgery
150 -
1:18:50
Precision Rifle Network
2 days agoGuns & Grub S3E1 - Back Like A Bad Rash
61K7 -
1:22:19
Donald Trump Jr.
18 hours agoKamala Fails Softball Interview, Adams Indicted, Live with Vivek Ramaswamy | TRIGGERED Ep.177
171K255 -
3:06:47
VOPUSARADIO
1 day agoPOLITI-SHOCK! 9-26-24 "RECLAIM FREE SPEECH & OUR REPUBLIC"!! SAVE INFOWARS!!
77K6 -
1:00:16
Josh Pate's College Football Show
13 hours agoWeek 5 Upset Alerts | UGA vs Bama Impact | Failed Bold Predictions | Best Bets & Cole Cubelic Joins
98.8K19 -
59:08
The StoneZONE with Roger Stone
13 hours agoSanctuary City Advocate / NYC Mayor Eric Adams Goes Down - With Fmr NYPD Sal Greco | The StoneZONE
77.2K18 -
4:25:44
Tundra Gaming Live
13 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
49K6 -
1:01:08
The Black and Jewish Podcast with Ashira Solomon
14 hours agoEp. 9 The Educated Don't Want to Hang Out With The Uneducated with Senator Rosalind Osgood
48.4K18 -
3:20:25
Robert Gouveia
13 hours agoLeticia's $493 Million in TROUBLE! Trump EXONERATED by Milley; First Assassination Hearing
71.2K83 -
2:07:56
ThatStarWarsGirl
11 hours agoTSWG LIVE: Rings of Power Lost It's MIND | Ghost of Yotei DRAMA| The Acolyte Laundering and more!
41.2K6