The Soul Sync Meditation

The Soul Sync Meditation is a traditional style yoga meditation that I really enjoy. It's a little weird for our modern day, which is fun, and feels really good in my body. This is definitely meant as a next step once you have solid experience with focus meditations and have developed some stamina.

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Welcome to the Stoic Yogi! My goal is to spread the word of God through the practice of meditation. Everyone is welcome and instruction begins with the Beginning Meditation playlist.

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