1 Hour of Theta Waves and Binaural Beats

Your brain constantly produces bursts of electrical activity. In fact, that’s how groups of neurons in your brain communicate with each other. When your brain produces these electrical pulses, that’s what’s known as brain wave activity.

What are theta brain waves?
Theta brain waves occur when you’re sleeping or dreaming, but they don’t occur during the deepest phases of sleep. They may occur when you’re drifting off to sleep or suspended in that light phase of sleep, just before you wake up.

Theta brain waves can also occur when you’re awake, but in a very deeply relaxed state of mind; a state that some may describe as “autopilot.” However, if you experience high levels of theta waves while you’re awake, you might feel a little sluggish or scattered.

Experts believe that theta waves are important for processing information and making memories. And, as researchers learn more about how they work and how they’re linked to different types of learning, this knowledge may come in handy when determining the best way to help people learn.

Now Introducing Raise Your Vibe Merch!
https://raisevibe.myshopify.com/

Enjoy & Raise Your Vibe!