How to Do a Barbell Dead lift: Proper Form and Technique

Ready to take your workout up a notch? The Landmine Barbell Deadlift is an awesome way to tone and strengthen your hamstrings, glutes, and lower back. We'll walk you through every step of the exercise so that no matter where you are on your fitness journey - beginner or experienced lifter -you can get amazing results with proper form and technique. Let's fire up those muscles!