Low Calorie Chocolate Lava Cakes 🍫🌋🎂

Low Calorie Chocolate Lava Cakes 🍫🌋🎂

M A C R O S

Calories: 190
Protein: 15g
Carbs: 30g
Fat: 2g

I N G R E D I E N T S
✳️ Brands listed are what I used, but adjust in MyFitnessPal with what’s at your local grocery store

-30g Flour
-1 Tsp Baking Powder
-1 Tbsp (5g) @hersheys Cacao Powder
-1/2 Tbsp Stevia
-1 Scoops @vitalproteins Collagen Peptides
-1 Tbsp Cup Skim Milk
-1/2 @hersheys Nugget
-1/4 Tsp Vanilla Extract
-Pinch of salt

I N S T R U C T I O N S

1. In a mixing bowl, combine flour, baking powder, cacao powder, stevia, collagen protein, skim milk, vanilla extract & salt until smooth.
2. Chop Hershey’s nugget in half.
3. Spray oven safe bowl with 0 calorie cooking spray and add mix evenly (save a couple spoonfuls).
4. Press down half of Hershey’s nugget in bowl and cover with remaining mix.
5. Bake in the oven at 350 for 12 minutes.

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