Pilates solution: #002e Cubital tunnel syndrome: Nerve glides & neck stretches

In cubital tunnel syndrome, the ulnar nerve becomes entrapped at a number of locations.

If you have symptoms from a cubital syndrome and an old whiplash injury then this video is for you. Even if you have not had a whiplash injury, the nerve glides and postural reset will be good to explore, simply because you will need them when you get into your senior years!

This is number 5 in a series of 6 videos that show the locations of ulnar nerve entrapment and provide stretch massage and exercise solutions for each location.

Because once you've taken the pressure off the nerve, it will heal!

For the full 6 videos, go to:- https://brucethomson.substack.com/p/pilates-solution-002a-cubital-tunnel