Pilates solution: #002f Cubital tunnel syndrome: Arcade of Osborne stretch

In cubital tunnel syndrome, the ulnar nerve becomes entrapped at a number of locations.

If your arm gets an oppressive ache and your little fingers tingle after a few hours of computer mouse work, then this video is for you!

This is number 6 in a series of 6 videos that show the locations of ulnar nerve entrapment and provide stretch massage and exercise solutions for each location.

Because once you've taken the pressure off the nerve, it will heal!

For the full 6 videos, go to:- https://brucethomson.substack.com/p/pilates-solution-002a-cubital-tunnel