10 Minute Breathwork For Stress Relief

Yaama Yaama everyone!

I have created a 10 minute breathwork session using a combination of techniques to help alleviate stress and to bring peace and connect you to the present moment. This meditation has soft Indian flute music included.

I would recommend listening to this in bed if you have trouble getting to sleep and using it when you feel stressed or any other time you need to bring yourself back to the present.

Thank you for listening and supporting my channel!

ABOUT ME:
Hi! My name is Rhani Green. I am an Entrepreneur, Hypnotherapist, NLP Coach and I have a background in meditation, counselling, energy healing among many more things. I specialise in Abundance Hypnotherapy & helping people step into full alignment and purpose to activate and receive abundance, love and freedom.

If you'd like to work with me 1:1, in a program, see what other business I run or what else I get up to please get in touch with me via the following
Website - iamtheglitch.com
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